Bruce Alt
Fitness Cycling (PED 112A) and Basic Triathlon Training (PED 121F-G) are designed to introduce safe and fitness oriented sports that MC students can enjoy throughout their lives. Please refer to the Course Descriptions presented below for complete information on each course.
About Me
Bruce C. Alt is an Ironman triathlete and active cyclist. He serves the MC and Clinton community as a strength training, Spinning and Pilates instructor at the Baptist Healthplex.
Bruce resides in Clinton with his wife Dianne who teaches in the Clinton public school system. His two daughters are students at Harding University in Searcy, Arkansas, a Christian university.
He is the Director of Conservation Programs for The Nature Conservancy's Mississippi Chapter in Jackson. TNC is the world's largest conservation organization with active operations in all 50 states and 32 foreign countries. Bruce is also a Certified Association Executive and Lobbyist, serving clients with professional nonprofit organization management and government relations services. He has served on the Board of Directors of the Clinton Chamber of Commerce and is the past president of the Jackson Metro Cyclists bicycle club.
Bruce earned a Bachelor of Science in Forest Resources Management from West Virginia University in 1979 and a Masters in Business Administration from the University of Mississippi in 1986.
Class Schedule
Fall 2011-
PED 121 G - Basic Triathlon Training
M, 4 - 5:50 p.m., Baptist Healthplex
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PED 112 F - Basic Triathlon Training
M, 4 - 5:50 p.m., Baptist Healthplex
Syllabi
PED 121 G Documents
- Adequate Hydration
- Basic Triathlon Training Course Description
- Group Cycling Etiquette
- Hit & Run Guidelines
- How to Deal with Bad Dogs
- Lactate Threshold 101
- Mississippi Bicycling Laws
- Overview of Basic Triathlon Training
- Safe Cycling Self-Assessment
- Safer Riding 101
- Sharing the Road
- Smart ID Tags
- Triathlon Checklist
- Triathlon Training for Beginners
- When Flesh Meets Earth